Jun 29, 2023
What is the impact of being diagnosed with ADHD as an adult, after having invested years struggling with neurotypical strategies? What are areas of ADHD that are under-recognized or misunderstood? Why are common strategies for building executive function and coping skills so useless to neurodivergent people? We’re...
Jun 22, 2023
We all know that uncomfortable feeling when we are around someone who is pushing us beyond our comfort zone. How can we understand where our own boundaries are, and effectively communicate those boundaries to others? Casey Jourdan works with neurodivergent people to develop coping skills, including setting boundaries,...
Jun 15, 2023
Neurodivergence often comes with a side of anxiety. Is it possible to harness anxiety as a strength? Can we find ways to work with our anxiety, instead of against it? Today we talk with Morra Aarons-Mele, the host of The Anxious Achiever podcast and author of the book by the same name, about rethinking our...
Jun 8, 2023
One of the more misunderstood diagnoses in the world of neurodiversity is ODD, or Oppositional Defiant Disorder. We talk with Amelia Bowler, a behavior consultant and author of the book, The Parent’s Guide to Oppositional Defiant Disorder, about the diagnosis, and how to be better at decoding the message that kids are...
Jun 1, 2023
Mindfulness is definitely a buzzword today, but what’s the reality of mindfulness and how can it help neurodivergent people? What are some usable techniques for kids? How does mindfulness reduce anxiety? Has the growing trend towards mindfulness caused a skeptical view of its benefits? Emily talks to Dr. Christopher...